Detox-Friendly Digestive Tea: CCF Tea

One of my go-to Ayurvedic teas for cleansing and digestion is CCF Tea—Cumin, Coriander, and Fennel. This simple but powerful blend is known for its ability to:

✔ Support detoxification by flushing out toxins and excess water retention

✔ Boost digestion by kindling Agni (digestive fire) without overheating the system

✔ Reduce bloating and gas by aiding in the breakdown of food

✔ Balance all three doshas, especially Kapha in spring and Pitta in summer

How to Prepare CCF Tea

Ingredients:

1 tsp cumin seeds

1 tsp coriander seeds

1 tsp fennel seeds

4 cups water

Instructions:

In a small pot, bring 4 cups of water to a boil.

Add the cumin, coriander, and fennel seeds.

Reduce the heat and let it simmer for 10–15 minutes.

Strain and pour into your favorite mug.

How to Drink It:

Sip warm throughout the day, especially before meals to aid digestion or after meals to prevent bloating.

You can also store it in a thermos and drink it as your primary hydration while detoxing.

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